January 31, 2026
Speaker Series - Sport Psychology presented by Tahoe Forest Heath System
Scholarships. Academics. Community. We’re here to make sure every winter student athlete at Palisades Tahoe has the chance to reach their full potential on the mountain, in school, and in life.
Saturday Jan 31, 2026 Time: 11:00 AM
Alpenglow Conference Room - Palisades Tahoe Village
Expert speakers from Tahoe Forest Health System will share practical strategies to strengthen focus, manage stress, and build resilience both in competition and everyday life. Families will gain insights into how mental skills training supports confidence, consistency, and overall well‑being on and off the mountain.
Topics include:
- Approaches to sport psychology for high performance
- Tools to strengthen focus and mental clarity
- Strategies for managing stress in training and competition
- Building resilience for sport, school, and daily life
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